Scripture –
"Come to Me, all who are weary and heavy-laden, and I will give you rest.
"Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
"For My yoke is easy and My burden is light."
Matthew 11: 28-30
Venid a mí, todos los que estáis cansados y cargados, y yo os haré descansar.
Tomad mi yugo sobre vosotros y aprended de mí, que soy manso y humilde de corazón, y hallareisdescanso para vuestras almas.
Porque mi yugo es fácil y mi carga ligera.
Mateo 11: 28-30
Reading - Slowly read the Scripture passage several times.
Meditation - Take some time to reflect on the words and phrases in the text. Which words, phrases or images speak to you most?
Prayer - Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Contemplation - What word or image captures the spirit of the passage for you?
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