Scripture –
He said, "O man of high esteem, do not be afraid Peace be with you; take courage and be courageous!" Now as soon as he spoke to me, I received strength and said, "May my lord speak, for you have strengthened me."
Daniel 10: 19
Reading - Slowly read the Scripture passage several times
Meditation - Take some time to reflect on the words and phrases in the text. Which words, phrases or images speak to you most?
Prayer - Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Contemplation - What word or image captures the spirit of the passage for you?
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