Scripture –
Let the peace of Christ rule in your hearts, to which indeed you were called in one body; and be thankful.
Colossians 3: 15
Reading - Slowly read the Scripture passage several times
Meditation - Take some time to reflect on the words and phrases in the text. Which words, phrases or images speak to you most?
Prayer - Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Contemplation - What word or image captures the spirit of the passage for you?
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