Scripture –
Watch over your heart with all diligence,
For from it flow the springs of life.
Put away from you a deceitful mouth
And put devious speech far from you.
Let your eyes look directly ahead
And let your gaze be fixed straight in front of you.
Watch the path of your feet
And all your ways will be established.
Do not turn to the right nor to the left;
Turn your foot from evil.
Proverbs 4: 23-27
Reading - Slowly read the Scripture passage several times
Meditation - Take some time to reflect on the words and phrases in the text. Which words, phrases or images speak to you most?
Prayer - Offer the internalized passage back to God in the form of a personalized prayer of adoration, confession, renewal, petition, intercession, affirmation, or thanksgiving.
Contemplation - What word or image captures the spirit of the passage for you?
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